Somatic Coach Cat
Compassionate Inquiry® Practitioner, Cat McCarthy meets people where they are and supports them to where they want to go. She contains a relational field in which all can safely traverse the heart-mind-body terrain, integrating the practice of Compassionate Inquiry®, Nonviolent Communication (NVC), and Yoga. She skillfully approaches both inner and outer conflict with empathic ears, vulnerable humor, and dynamic clarity. Honoring a co-regulated space of curiosity, Cat extends her playful and compassionate presence to her clients, bearing witness to the transformational impact of a trauma-informed integrative approach to physical, mental, and emotional therapy. When not traveling to lead trainins, this Emmy-nominated filmmaker also directs/produces non-fiction projects and has co-created “The Upside of Over” podcast.
Workshops/Special Events
Connect with community and marinate in the support of a juicy weekend workshop, guided by Cat and her playful prowess. Check out Cat’s master schedule to see when she is coming to your town.
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Trainings/Immersions
Deepen your awareness, immerse in your practice, and learn how to take the seat of your inner teacher. Sign up for continuing education programs, mentorships, intensives, and teacher trainings at the registered yoga school of NOLA YOGA, R.Y.S.
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Privates Sessions
Private individual and group sessions are designed by Cat exclusively for your tailored needs: whether nursing an injury via therapeutics, shifting chronic physical patterns, nourishing an empowered practice, or fitting yoga into your busy schedule.
Classes
Build stamina in your practice, learn the building blocks of a holistic approach, or gain tools to access poses within a supportive and inspiring community that a group class offers.
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