About Cat    

International yoga educator, Cat McCarthy meets people where they are and supports them to where they want to go.  Cat holds teaching certifications in Anusara Yoga and Kripalu Yoga, and has extensively studied Rajanaka Yoga philosophy.  Her registered yoga school, NOLA YOGA, creates exceptional yoga teachers.  Cat's facilitation in NVC (Nonviolent Communication) helps to reorganize physical, mental, and emotional habits. She focuses on dynamic alignment mixed with a playful approach, which makes learning informative and entertaining for all. When not traversing the globe to teach yoga, Emmy-nominated Cat directs/produces Film & TV projects.